It's been a month since starting Trim Healthy Mama and I feel as though I've stalled. Bill is still losing but I've been stuck at the same weight now for almost 3 weeks! It came off fast and now it's just sitting there. I will admit that we haven't always stayed on plan...Father's day and then the 4th of July holiday. We've eaten out a few times and once at a place that had absolutely nothing on the menu that was in plan! We haven't been exercising as much as I would like. Summer finally arrived to the Midwest and the heat index is in the triple digits! This week I'm going to be very diligent and make sure I do not stray. I'm going to work some kind of exercise into my day as well though it will have to be an inside kind of exercise unless we can make it to the pool. This coming weekend we are going to Springfield for 4 days and it will be hard to stay on plan 100%.
Here's to jump starting the loss and seeing the pounds fall off some more!
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